Yoga in High Park July 5th: Retrofit Pilates June 29, 2015 11:00
Though last week's Yoga in High Park kick off was rained out, we're looking forward to this weeks official start to the summer of free yoga!
Join us as we team up with Retrofit Pilates' Director, Kristen to bring you a beginner friendly pilates class!
BYOM(at) and come ready to work!
Instructor: Kirsten Boorman
Kirsten Boorman is the associate director of Retrofit Pilates
Master Instructor, 2000. PMA®Certified Pilates Teacher
Comprehensive Certification, Pilates Downtown, 1998.
Run, jump, play was my motto. in my early 20's back pain stopped me in my tracks. As a competitive gymnast and sailor I was strong and fit and not prepared for an injury at such a young age. I was told Pilates was what I needed to do. Thus began my journey from a life in advertising to a life as a Pilates instructor. 15 years later I still enjoy enlightening others to the wonderful benefits of Pilates, core strength and fitness. Pilates has kept me going all this time.
Don't forget the wonderful Annu Gaidhu will start off the class with a short introduction to her charity: Healing Hearts Project.
In the spirit of karma, we will accept donations to Healing Hearts project (suggested $3-5).
But there's more...
Once you've woken from your tree covered savasana, Rawlicious will be there to make your morning even better with a delicious surprise treat!
Nature, yoga, treats... does it get any better?!
Rawlicious is a organic, vegan & raw restaurant that started in the Junction in 2008. Now with 10 locations in Ontario, our menu ranges from smoothies & juices to wraps, tacos & of course desserts! We use no refined sugar and are completely gluten free! Located at 2122 Bloor St West we are open everyday for both dine in or take out. Our goal is to help you feel good about what you eat! Call ahead for take out or stop by - 416.519.7150