Holy moly was that fun!
Thank you to all who came out for the opening of Flow-active's Yoga in High Park! We had an absolute blast.
If you haven't been yet, come out to this week's free #yogainhighpark session.
We have all new treats in store for you!
When: July 12th, 2015
Where: High Park, just west of the Bloor Street Entrance
What to bring: Sunscreen, a mat or towel, water, an open mind
Come flow! A lovely beginner friendly yoga class is being led by Bloor West's own Branch Yoga Studio.
"Marlene is a mindful vinyasa yogi who has been practicing grace and expansion through movement for 10+ years. Her background in dance and love for all things yoga drew her to Aerial Yoga which she joyfully teaches to groups of all ages. When not in the hammock or flowing on the mat, you can find Marlene giving relaxing Thai massages, writing, making green smoothies, or practicing acro yoga with her hubby."
Stick around after class for a delicious and healthy treat from THE FIX + CO!
It all started with a passion for family, healthy eating and cooking. THE FIX + CO was created by two cousins who wanted to redefine the notion of “fast food” and make healthy, convenience foods more accessible by providing delivery to offices, businesses and homes in their community. THE FIX + CO currently works out of a local kitchen in Mississauga and delivers to the West End Greater Toronto Area including Etobicoke, Oakville, Mississauga, and Downtown Toronto. They also cater for small events and organize corporate Lunch and Learn programs lead by their in-home Registered Nutritionist. THE FIX + CO make it their mission to provide delicious, fresh, plant based products such as cold pressed juices, shakes, elixirs, salads, and soups using organic, local, and seasonal produce when possible. To learn more, visit their instagram page @thefixto or their website at www.thefixandco.com. You can also email them at firstname.lastname@example.org.
Yoga in High Park attendees receive 10% off Flow-active.com with discount code HIGHPARKYOGA
Flow-active is committed to bringing you ethically and locally made active wear.
Donations towards Healing Hearts Project will be accepted in the spirit of Karma.