Yoga in High Park August 2nd: Breathe Yoga Studio July 28, 2015 12:14
With a background in gymnastics and power tumbling, Adrienne has always loved physical movement and high energy activities. Her first experience with yoga was practicing to a Rodney Yee videotape her friend’s mother lent her, 13 years ago. From there, she went on to try many styles of yoga until she discovered Ashtanga.
This week we have Adrienne from Breathe Yoga Studio leading a Yoga in High Park session.
She completed her yoga teacher training at Breathe Studio and has attended retreats in Costa Rica, Northern Thailand and across Canada.
Adrienne teaches themed Vinyasa flow classes using Ashtanga asanas. Her goal is to challenge and inspire students to cultivate calm minds, healthy bodies and a sense of happiness and contentment through their yoga practice.
In the spirit of Karma we are accepting donations towards the Healing Hearts Project. Suggested donation is $3-5. But sometimes spreading the word is just as affective as a monetary donation! Share this article and encourage others to learn about the Healing Hearts Project.
Yoga in High Park attendees receive 10% off Flow-active.com with discount code: HIGHPARKYOGA
Model Jess is wearing the Tonic Free Spin Tank and Flow-active is committed to bringing you ethically and locally made active wear.