Yoga in High Park: August 7th - Retrofit Pilates August 05, 2016 10:30

Look out!  This week we have the lovely Kirsten Boorman from Retrofit Pilates teaching this Sunday, August 7th.  Bring your mat and your sunscreen; it's going to be a hot one!  

Retrofit

Retrofit

About Kirsten:

Kirsten Boorman is a Master Instructor and the Associate Director of Retrofit Pilates.  

Do everything in moderation but everything. In my early 20's back pain stopped me in my tracks. As a competitive gymnast and sailor I was strong and fit and not prepared for an injury at such a young age. I was told Pilates was what I needed to do. Thus began my journey from a life in advertising to a life as a Pilates instructor. 20 years later I still enjoy enlightening others to the wonderful benefits of Pilates, core strength and fitness. Pilates has kept me going all this time.

Comprehensive Certification, Pilates Downtown, 1998.
PMA®Certified Pilates Teacher

About Retrofit

About Retrofit:

At Retrofit Pilates we believe in movement education that is effective, dynamic, empowering and fun. We believe that when we connect mind to body, we are capable of creative, adventurous living. We give you the tools you need to build strength from the inside out so you can feel better and do more. We give you the confidence you need to live actively and joyfully in the body you have.

Established in 1999 by professional dancer Barbara Grant, Retrofit has grown into one of Toronto’s foremost Pilates studios and Balanced Body authorized International Teacher Training Centre.

With a talented team of highly experienced instructors, we are equipped to serve the broadest possible range of clients with diverse needs, goals and fitness tastes including fitness enthusiasts, professional athletes, expectant moms, and individuals in active recovery post-injury or post-surgery.

No matter what your fitness level, absolutely everyone keen to lead an active life free of pain and restriction can reach their goals with our programs. You can work one-on-one with a Pilates trainer or try one of over 70 weekly group classes.

Studio  Studio2  Studio3

Our sunny, spacious studio occupies over 4000 square feet on the first and second floors of Windermere Court, at the southeast corner of Bloor and Windermere.  

We have three fully equipped studios for one-on-one sessions, group Reformer classes and Mat, Chair, Bohdi, MOTR and Circuit classes plus change rooms. Reception is located at Suite 206.

Conveniently located in the heart of Bloor West Village, we are a short walk from either Jane or Runnymede subway stations, with ample street and Green P Parking. 

Retrofit   Studio  Studio

Phone: 416.763.6368   Email: pilates@retrofit.ca

Hours of Operation:

Mon-Thurs: 

 

7am - 10pm

Fridays:

  

7am - 7pm

Sat & Sun:

  

8:30am - 6pm

  

 

 Thank you to all our Sponsors!

Yoga StarGenerateMoksha Yoga Bloor WestBranch Yoga   Power Yoga Canada   Retrofit PilatesDownward Dog Yoga CentreBreathe Yoga Studio   David Good Yoga   System Fitness   Yoga Village   DAVIDsTEA   B Yoga   KINDsnacks  Flow Water